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20/20/20 Cardio, Strength & Core

Time: 6:30 A.M. – 7:30 A.M.

Virtual class

Three workouts in one! This class is a total body workout that combines cardio, strength training and core exercises. A total body workout designed to define & tone every muscle in every way. Great class for improving muscular strength & endurance.

Great for guys too! Please bring a yoga mat and towel.

All Virtual classes are recorded and recording is provided to registered participants for 48-hrs after class.

*Yoga mat, loop resistance band, and two medium/heavy dumbbells are suggested for this class *

 

Date

Apr 22 2022
Expired!

Time

6:30 AM - 7:30 AM

Cost

$15.00

Location

Virtual ZOOM Class
Website
https://zoom.us
Category

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