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FREE Workshop – Take a Stand for Posture

Take a Stand for Posture

This fun and interactive posture workshop will teach the micro-habits we can build daily to improve our posture and live an empowered, pain- free life. We will go through a ‘posture analysis’ and learn the ‘BRACE framework’ of posture correction.

This workshop is for you if…

  • You’re tired of hunching over
  • You are a busy professional
  • You want to be more productive
  • You’re having issues with your neck, back, shoulders
  • You have breathing issues
  • You want to conquer your next meeting without fear and with confidence
  • Want to embrace your inner leader

How You’ll Benefit-

Attending this posture workshops will help you achieve the following:

Learn why posture is the key to health

How posture determines the longevity

Proper no-cost ergonomic setup Reduced likelihood of injury

Pain-free movement

Slow and easier breathing

The ticket sales has ended!

Date

Jan 22 2024
Expired!

Time

6:15 PM - 7:15 PM

Cost

Free

Location

Newtwon Recreation Center
Newtwon PA
Website
https://newtownpa.myrec.com/info/activities/default.aspx
Category

Organizer

Organizer Name

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