barre lattes - Tone & Strengthen https://toneandstrengthen.com Corporate and Personal Wellness Solutions Mon, 17 Jan 2022 23:55:27 +0000 en hourly 1 https://wordpress.org/?v=6.9.1 https://toneandstrengthen.com/wp-content/uploads/2024/07/cropped-Tone-and-Strengthen-Wellness-Logo-2-1-32x32.png barre lattes - Tone & Strengthen https://toneandstrengthen.com 32 32 BarreLattes – Jan 20th – Feb 24th 0 (0) https://toneandstrengthen.com/events/barrelattes-hybrid-109/?utm_source=rss&utm_medium=rss&utm_campaign=barrelattes-hybrid-109 https://toneandstrengthen.com/events/barrelattes-hybrid-109/#_comments Thu, 04 Nov 2021 18:58:26 +0000 https://toneandstrengthen.com/?post_type=mec-events&p=2729 Time: 9:30 A.M. – 10:30 A.M. The class is a fusion of ballet conditioning, and Pilates. Whether you want to look better, feel better, or help increase bone density…this class is for you! Barre section will include standing lower body strengthening exercises and the Pilates section will include floor work to strengthen and stabilize your…

The post BarreLattes – Jan 20th – Feb 24th 0 (0) first appeared on Tone & Strengthen.

]]> Time: 9:30 A.M. – 10:30 A.M.

The class is a fusion of ballet conditioning, and Pilates. Whether you want to look better, feel better, or help increase bone density…this class is for you! Barre section will include standing lower body strengthening exercises and the Pilates section will include floor work to strengthen and stabilize your core. Come have fun with us getting healthy and strong.

*Yoga mat, Pilates ring, and stability ball are suggested for this class *

*No Class Feb 17th*

The post BarreLattes – Jan 20th – Feb 24th 0 (0) first appeared on Tone & Strengthen.

]]> https://toneandstrengthen.com/events/barrelattes-hybrid-109/feed/ 0 BarreLattes 0 (0) https://toneandstrengthen.com/events/barrelattes-hybrid/?utm_source=rss&utm_medium=rss&utm_campaign=barrelattes-hybrid https://toneandstrengthen.com/events/barrelattes-hybrid/#_comments Thu, 04 Nov 2021 18:55:29 +0000 https://toneandstrengthen.com/?post_type=mec-events&p=2727 The class is a fusion of ballet conditioning, and Pilates. Whether you want to look better, feel better, or help increase bone density…this class is for you! Barre section will include standing lower body strengthening exercises and the Pilates section will include floor work to strengthen and stabilize your core. Come have fun with us…

The post BarreLattes 0 (0) first appeared on Tone & Strengthen.

]]> The class is a fusion of ballet conditioning, and Pilates. Whether you want to look better, feel better, or help increase bone density…this class is for you! Barre section will include standing lower body strengthening exercises and the Pilates section will include floor work to strengthen and stabilize your core. Come have fun with us getting healthy and strong.

*Yoga mat, Pilates ring, and stability ball are suggested for this class *

*No Class Feb 17th*

The post BarreLattes 0 (0) first appeared on Tone & Strengthen.

]]> https://toneandstrengthen.com/events/barrelattes-hybrid/feed/ 0