Makes 4 Servings

Ingredients:

½ cup raspberries, mashed

½ teaspoon Dijon mustard

2 teaspoons balsamic vinegar

2 tablespoons olive oil

½ teaspoon maple syrup

Salt and Pepper to taste

Instructions:

• Mix all the ingredients in a mason jar.
• Drizzle over salad as needed.
• Pro Tip: You can refrigerate this dressing for 1 week.

Nutrient Profile per Serving:

Total calories: 19 calories

Carbohydrates: 1.3g

Protein: 0.5g

Fat: 1.5g

Fiber: 0.3g

Sodium: 38.3mg

Potassium: 22.3mg

The post Fresh Raspberry Dressing 0 (0) first appeared on Tone & Strengthen.

Makes 4 servings.

Ingredients:

¼ cup tahini

3 tablespoons water

3 tablespoons fresh squeezed lemon juice

1 garlic clove, minced

1 tablespoon maple syrup

¼ teaspoon salt

Instructions:

• Mix all the ingredients in a mason jar.
• Drizzle over salad as needed.

Pro Tip: You can refrigerate this dressing for 1 week.

Nutrient Profile per Serving:

Total calories: 19 calories

Carbohydrates: 1.3g

Protein: 0.5g

Fat: 1.5g

Fiber: 0.3g

Sodium: 38.3mg

Potassium: 22.3mg

The post Lemon Tahini Dressing 0 (0) first appeared on Tone & Strengthen.