45 Min Buns and Guns - Tone & Strengthen https://toneandstrengthen.com Corporate and Personal Wellness Solutions Thu, 23 Jun 2022 16:52:42 +0000 en hourly 1 https://wordpress.org/?v=6.9.1 https://toneandstrengthen.com/wp-content/uploads/2024/07/cropped-Tone-and-Strengthen-Wellness-Logo-2-1-32x32.png 45 Min Buns and Guns - Tone & Strengthen https://toneandstrengthen.com 32 32 Buns and Guns Dirty Dozen 0 (0) https://toneandstrengthen.com/virtualclasses/buns-and-guns-dirty-dozen/?utm_source=rss&utm_medium=rss&utm_campaign=buns-and-guns-dirty-dozen Thu, 25 Nov 2021 13:46:06 +0000 https://toneandstrengthen.com/?post_type=virtualclasses&p=2836 This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class…

The post Buns and Guns Dirty Dozen 0 (0) first appeared on Tone & Strengthen.

]]> This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class for guys too!

*Yoga Mat, resistance band, and two medium/heavy dumbbells required for this class *

The post Buns and Guns Dirty Dozen 0 (0) first appeared on Tone & Strengthen.

]]> Buns and Guns Glider Circuits 0 (0) https://toneandstrengthen.com/virtualclasses/buns-and-guns-glider-circuits/?utm_source=rss&utm_medium=rss&utm_campaign=buns-and-guns-glider-circuits Thu, 25 Nov 2021 13:40:26 +0000 https://toneandstrengthen.com/?post_type=virtualclasses&p=2835 This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class…

The post Buns and Guns Glider Circuits 0 (0) first appeared on Tone & Strengthen.

]]> This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class for guys too!
*Yoga Mat, resistance band, and two medium/heavy dumbbells required for this class *

The post Buns and Guns Glider Circuits 0 (0) first appeared on Tone & Strengthen.

]]> Buns and Guns 5 X 5 Circuits 0 (0) https://toneandstrengthen.com/virtualclasses/buns-and-guns-5-x-5-circuits/?utm_source=rss&utm_medium=rss&utm_campaign=buns-and-guns-5-x-5-circuits Thu, 25 Nov 2021 13:37:13 +0000 https://toneandstrengthen.com/?post_type=virtualclasses&p=2834 This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class…

The post Buns and Guns 5 X 5 Circuits 0 (0) first appeared on Tone & Strengthen.

]]> This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class for guys too!
*Yoga Mat, resistance band, and two medium/heavy dumbbells required for this class *

The post Buns and Guns 5 X 5 Circuits 0 (0) first appeared on Tone & Strengthen.

]]> Buns and Guns Circuits 0 (0) https://toneandstrengthen.com/virtualclasses/buns-and-guns-circuits/?utm_source=rss&utm_medium=rss&utm_campaign=buns-and-guns-circuits Thu, 25 Nov 2021 13:28:54 +0000 https://toneandstrengthen.com/?post_type=virtualclasses&p=2833 This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class…

The post Buns and Guns Circuits 0 (0) first appeared on Tone & Strengthen.

]]> This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class for guys too!
*Yoga Mat, resistance band, and two medium/heavy dumbbells required for this class *

The post Buns and Guns Circuits 0 (0) first appeared on Tone & Strengthen.

]]> Buns and Guns Ladder 0 (0) https://toneandstrengthen.com/virtualclasses/buns-and-guns-ladder/?utm_source=rss&utm_medium=rss&utm_campaign=buns-and-guns-ladder Thu, 25 Nov 2021 13:25:49 +0000 https://toneandstrengthen.com/?post_type=virtualclasses&p=2832 This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class…

The post Buns and Guns Ladder 0 (0) first appeared on Tone & Strengthen.

]]> This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. This class will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. Great class for guys too!
*Yoga Mat, resistance band, and two medium/heavy dumbbells required for this class *

The post Buns and Guns Ladder 0 (0) first appeared on Tone & Strengthen.

]]>