Barre & Sculpt

Awakens your senses and begins the day with an invigorating and energizing 60-minute class. A flowing series of dynamic postures designed to physically and mentally awaken your body and mind. Using a Vinyasa format with more focus on standing and heart opening postures to give you a powerful start to your day! Guys are welcome to join this class.
*Yoga Mat and two blocks required for this class*