Ingredients 1 cup gluten free oats 1/2 cup dates ¼ cup shredded coconut 1 tablespoon…
INGREDIENTS
- 2 tablespoons olive oil
- 2 cups chopped onions
- 1 pound fresh mushrooms (sliced)
- 2 teaspoons dried dill weed
- 1 tablespoon paprika
- 1 tablespoon soy sauce
- 2 cups chicken or vegetable broth
- 1 cup milk or coconut milk
- 1/2 cup coconut cream (unsweetened)
- 1 teaspoon salt
- ground black pepper to taste
- 2 teaspoons lemon juice
- 1/4 cup chopped fresh parsley
- 1/2 cup sour cream or vegan (coconut) yogurt
INSTRUCTIONS
- Heat olive oil in a heavy pot. Saute onions in the olive oil for 5 minutes. add mushrooms and saute for an additional 5 minutes.
- Stir in the dill, paprika, say sauce, and broth. Reduce heat to love, cover, and simmer for 15 minutes.
- in a separate small bowl, whisk the milk, coconut cream, and yogurt together. Pour into soup and stir well to blend. Cover and simmer for 15 more minutes, stirring occasionally.
- Finally, stir in salt, ground black pepper, lemon juice, and parsley. Mix together and all to heat through over low heat – about 5 minutes.
- Serve hot and enjoy!