Buns & Guns

Name: Buns & Guns
Start: 2021-05-12T14:15:00-04:00
End: 2021-05-12T15:05:00-04:00
Location: Virtual ZOOM Class

This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. It will also focus on the troublesome upper arm area (Guns) through specific exercises designed to impact the bicep and triceps area. It’s a great class for guys too!

*Yoga Mat, resistance band, and two medium/heavy dumbbells required for this class *

I’m an entrepreneur and fitness coach specializing in posture correction from Bucks County, Pennsylvania. I love working with busy professionals looking to eliminate pain and improve posture, function, health, and wellness. I help my clients unlock the door to improved health, better breathing, faster digestion, and self-confidence by providing fitness coaching to correct their posture. I have helped over 500 clients reach their fitness goals and practice proper posture.

I started “Tone and Strengthen” to provide virtual fitness solutions for better health, correct body alignment, and optimal movement. Read more about my story HERE.

Buns & Guns

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