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Vinyasa Yoga Total Body Flow-5

It's a yoga flow for all fitness levels to give you energy and help you focus throughout your day.  You…

Vinyasa Yoga Total body Flow-4

It's a yoga flow for all fitness levels to give you energy and help you focus throughout your day.  You…

Vinyasa Yoga Total Body Flow-2

It's a yoga flow for all fitness levels to give you energy and help you focus throughout your day.  You…

Vinyasa Yoga Total Body Flow-3

It's a yoga flow for all fitness levels to give you energy and help you focus throughout your day.  You…

Yoga Sculpt Glider-2

A yoga inspired class, infused with strength and cardio training, that will be sure to add heat to your daily…

Yoga Sculpt – Single Leg Workout

A yoga inspired class, infused with strength and cardio training, that will be sure to add heat to your daily…

Yoga Sculpt Lower Body

A yoga inspired class, infused with strength and cardio training, that will be sure to add heat to your daily…

Yoga Sculpt Basics-1

A yoga inspired class, infused with strength and cardio training, that will be sure to add heat to your daily…

Yoga Sculpt with Gliders

A yoga inspired class, infused with strength and cardio training, that will be sure to add heat to your daily…

Hip Opening Flow 60 min

Try this yoga flow to unwind the tight hips.

Full Body Flow 60 min

Stretch your whole body with this vinyasa flow

Yoga for Core

Meet the perfect blend of flow and fitness. Power Yoga Sculpt includes six vinyasa classes that incorporate weights to build…