Bent Over Row
When you open the vault of back exercises, there are many options available to you. Bent over row is the star of the vault. Bent over row is a complete back-builder: upper back, lower back, lats, traps, spinal erectors. Pulling…
When you open the vault of back exercises, there are many options available to you. Bent over row is the star of the vault. Bent over row is a complete back-builder: upper back, lower back, lats, traps, spinal erectors. Pulling…
