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Body by Barre May 25 – June 29 0 (0)

Are you ready for a one-hour full body workout? Set to today's hottest music, Body by Barre fuses ballet, Pilates, sports conditioning and stretching. This regimented routine will evenly sculpt and quickly transform the entire body, resulting in a toned,…

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Vinyasa Yoga 0 (0)

It's a gentle yoga flow for all fitness levels to give you energy and help you focus throughout your day.  You will gain strength and flexibility in your muscles while having a strong mind body connection.  Each class will combine…

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Tone and Strengthen

A corporate and personal wellness hub offering custom training programs, wellness workshops, and nutrition and posture coaching to help individuals and workplace teams build strength and culture.

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