Chair Yoga Oct 28th – Nov 18th
Time: 10:30 A.M. - 11:30 A.M. Use the chair as a prop to make many of the traditional yoga asanas (movements or poses) more accessible. Most yoga poses can be adapted to be practiced while seated in a chair or…
Chair Yoga
Use the chair as a prop to make many of the traditional yoga asanas (movements or poses) more accessible. Most yoga poses can be adapted to be practiced while seated in a chair or standing next to one. A chair…
Buns & Guns Oct 27th – Dec 15th
Time: 6:15 P.M. – 7:05 P.M. This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. It will also focus on…
Buns & Guns
This class will help you tighten, firm and tone your buttocks and pelvic region (Buns) through various equipment and body weight exercises specifically designed for this area of the body. It will also focus on the troublesome upper arm area…
Body by Barre (Hybrid) Oct 26th – Dec 14th
Time: 9:30 A.M.- 10:30 A.M. This is a hybrid fitness class. Choose from virtual or in-person options. In-Person class will be at Northampton Township Recreation Center, Richboro, PA. Are you ready for a one-hour full body workout? Set to today's…
Body by Barre (Hybrid)
This is a hybrid fitness class. Choose from virtual or in-person options. In-Person class will be at Northampton Township Recreation Center, Richboro, PA. Are you ready for a one-hour full body workout? Set to today's hottest music, Body by Barre…
Mat Pilates (Hybrid) Oct 25th – Dec 13th
Time: 9:15 a.m. - 10:15 a.m. This is a hybrid fitness class. Choose from virtual or in-person options. In-Person class will be at Northampton Township Recreation Center, Richboro PA. This mat pilates class is a combination of exercises developed by Joseph…
Mat Pilates (Hybrid)
This is a hybrid fitness class. Choose from virtual or in-person options. In-Person class will be at Northampton Township Recreation Center, Richboro PA. This mat pilates class is a combination of exercises developed by Joseph Pilates. The class will focus…
20/20/10 Cardio Strength & Core Sept 17th – Oct 22nd
Three workouts in one! This class is a total body workout that combines cardio, strength training and core exercises. A total body workout designed to define & tone every muscle in every way. Great class for improving muscular strength &…
Chair Yoga with Debbie Kell Sept 16th –Oct 21st
Use the chair as a prop to make many of the traditional yoga asanas (movements or poses) more accessible. Most yoga poses can be adapted to be practiced while seated in a chair or standing next to one. A chair…