Embrace the Outdoors this Winter Season
The long cold winter months seem to last forever! Add the early morning darkness and short days to the mix, and you have a perfect recipe for winter blues. I must admit it; even I feel demotivated to get in…
Take Your Workout Outside This Summer
From the sun setting later on in the evening to laying by the pool with a cold drink, summertime can be one of the best seasons. With kids at home and routines going out of whack, this season can get…
