Nearly 40% of people surveyed listed losing weight as their New Year's Resolution. Losing weight is always associated with new year's resolutions. It's associated rightfully because the new year is a time for transition and brings hope. Losing weight isn't…
I love making new year's resolutions and setting goals for a new and improved ME. After the first two weeks, it gets hard to stick to these goals, though. Life and all the responsibilities start getting in the way. According…
New years is the time for healthy resolution setting session with yourself. I host my own personal sessions with many sticky notes and a bulletin board, creating solutions and devising ways to be better. Some of my self-improvement categories have…