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Body by Barre – June 6th to July 25th,2023 0 (0)

Time: 9:30 A.M.- 10:30 A.M. Virtual class Are you ready for a one-hour full body workout?  Set to today's hottest music, Body by Barre fuses ballet, Pilates, sports conditioning and stretching. This regimented routine will evenly sculpt and quickly transform…

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Body by Barre June 6th – July 25th 0 (0)

ime: 9:30 A.M.- 10:30 A.M. Virtual class Are you ready for a one-hour full body workout?  Set to today's hottest music, this Barre Workout fuses ballet, Pilates, sports conditioning and stretching. This regimented routine will evenly sculpt and quickly transform…

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20/20/20 Cardio, Strength & Core 0 (0)

Time: 6:30 A.M. – 7:30 A.M. Virtual class Three workouts in one! This class is a total body workout that combines cardio, strength training and core exercises. A total body workout designed to define & tone every muscle in every…

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Gentle Yoga with Debbie 0 (0)

Time: 6:30 P.M.– 7:30 P.M. Virtual class Gentle Flow Yoga is geared specifically for those who are interested in a gentle practice.  This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing…

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Body by Barre 0 (0)

Time: 9:30 A.M.- 10:30 A.M. Virtual class Are you ready for a one-hour full body workout?  Set to today's hottest music, Body by Barre fuses ballet, Pilates, sports conditioning and stretching. This regimented routine will evenly sculpt and quickly transform…

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YOGA Sculpt 0 (0)

Time: 6:30 A.M. – 7:20 A.M. Virtual class The instructor will move with you, in a yoga inspired class, infused with strength and light cardio training, that will be sure to add heat to your daily routine, while toning every…

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Body by Barre – Apr 19th – May 24th 0 (0)

Time: 9:30 A.M.- 10:30 A.M. Virtual class Are you ready for a one-hour full body workout?  Set to today's hottest music, Body by Barre fuses ballet, Pilates, sports conditioning and stretching. This regimented routine will evenly sculpt and quickly transform…

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YOGA Sculpt – Apr 19th – May 24th 0 (0)

Time: 6:30 A.M. – 7:20 A.M. Virtual class The instructor will move with you, in a yoga inspired class, infused with strength and light cardio training, that will be sure to add heat to your daily routine, while toning every…

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