Tzatziki Dip

Makes 4 servings.

4-5 dill stems and leaves, chopped

½ small cucumber, grated

1 small garlic clove, minced

½ lemon juice

¾ cup low fat Greek yougurt

1 pinch salt

In a large mixing bowl, add all the ingredients.

Mix with a large spoon or spatula until combined.

Serve with cut veggie sticks for a veggie dip.

Or serve with your favorite bread, meat, seafood, or on the side of your meal.

Total calories: 22.5g

Carbohydrates: 2.6g

Protein: 3g

Fat: 0.2g

Fiber: 0.13g

Sodium: 44mg

Potassium: 57mg