Baked Catfish

Ingredients

• Avocado oil spray
• ½ cup almond meal
• ½ teaspoon salt
• ¼ teaspoon black pepper
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon paprika
• ½ teaspoon dried thyme
• ½ teaspoon dried oregano
• ⅛ teaspoon cayenne pepper
• 2 tablespoons dairy free butter
• 2 (6 oz) catfish fillets

Instructions

1. Preheat the oven to 450 degrees F. 
2. Prepare a baking pan by lining the bottom with foil and spraying with oil.
3. Mix together the almond meal, and the spices in a plate.
4. Melt the butter in a bowl.
5. Dip each catfish fillet in the melted butter.
6. Coat the fillets with almond meal mixture.
7. Place the coated fish fillets on the baking pan.
8. Spray the fillets with oil. 
9. Bake 15-18 minutes, until crispy and golden.