Why Work with a Fitness Coach?
Starting on the fitness journey can be intimidating. After a long day of work, it’s tempting to chill out on the couch. You lack the motivation to act. If you have a specific goal in mind, like competing in an…
Meet Me At The Barre
I teach so many different group exercise class modalities. Barre classes are by far my favorite classes to teach. I figured I would share the benefits of barre classes with you in this blog. What is Barre? Barre is a…
BarreLattes – Jan 20th – Feb 24th
Time: 9:30 A.M. – 10:30 A.M. The class is a fusion of ballet conditioning, and Pilates. Whether you want to look better, feel better, or help increase bone density...this class is for you! Barre section will include standing lower body…
BarreLattes
The class is a fusion of ballet conditioning, and Pilates. Whether you want to look better, feel better, or help increase bone density...this class is for you! Barre section will include standing lower body strengthening exercises and the Pilates section…
Body by Barre (Hybrid) – Mar 1st – Apr 5th
Time: 9:30 A.M.- 10:30 A.M. This is a hybrid fitness class. Choose from virtual or in-person options. In-Person class will be at Northampton Township Recreation Center, Richboro, PA. Are you ready for a one-hour full body workout? Set to today's…
Body by Barre (Hybrid)
This is a hybrid fitness class. Choose from virtual or in-person options. In-Person class will be at Northampton Township Recreation Center, Richboro, PA. Are you ready for a one-hour full body workout? Set to today's hottest music, Body by Barre…
Body by Barre – Jan 18th – Feb 22nd
Time: 9:30 A.M. - 10:30 A.M. Are you ready for a one-hour full body workout? Set to today's hottest music, Body by Barre fuses ballet, Pilates, sports conditioning and stretching. This regimented routine will evenly sculpt and quickly transform the…
Body by Barre
Are you ready for a one-hour full body workout? Set to today's hottest music, Body by Barre fuses ballet, Pilates, sports conditioning and stretching. This regimented routine will evenly sculpt and quickly transform the entire body, resulting in a toned,…
Body by Barre – Dec 21st, 2021 – Jan 11th, 2022
Time: 9:30 A.M. - 10:30 A.M. Holidays getting stressful? It’s time to join the Barre Class party. Relax, workout and find the joy of movement with our fun group. Are you ready for a one-hour full body workout? Set to…
Body by Barre
Holidays getting stressful? It’s time to join the Barre Class party. Relax, workout and find the joy of movement with our fun group. Are you ready for a one-hour full body workout? Set to today's hottest music, Body by Barre…