Time: 6:30 P.M. – 7:30 P.M. Virtual class This mat Pilates class is a combination of exercises developed by Joseph Pilates. The class will focus on stabilizing the core, improving posture, and strengthening the total body! Utilizing props such as…
Time: 6:30 P.M. – 7:30 P.M. Virtual class This mat Pilates class is a combination of exercises developed by Joseph Pilates. The class will focus on stabilizing the core, improving posture, and strengthening the total body! Utilizing props such as…
Time: 9:30 A.M. – 10:30 A.M. The class is a fusion of ballet conditioning, and Pilates. Whether you want to look better, feel better, or help increase bone density...this class is for you! Barre section will include standing lower body…
The class is a fusion of ballet conditioning, and Pilates. Whether you want to look better, feel better, or help increase bone density...this class is for you! Barre section will include standing lower body strengthening exercises and the Pilates section…
Time: 6:30 P.M. – 7:30 P.M. This mat Pilates class is a combination of exercises developed by Joseph Pilates. The class will focus on stabilizing the core, improving posture, and strengthening the total body! Utilizing props such as the Pilates…
This mat Pilates class is a combination of exercises developed by Joseph Pilates. The class will focus on stabilizing the core, improving posture, and strengthening the total body! Utilizing props such as the Pilates ball, light hand weights, the Pilates…
Time: 6:30 P.M. – 7:30 P.M. This mat Pilates class is a combination of exercises developed by Joseph Pilates. The class will focus on stabilizing the core, improving posture, and strengthening the total body! Utilizing props such as the Pilates…
This mat Pilates class is a combination of exercises developed by Joseph Pilates. The class will focus on stabilizing the core, improving posture, and strengthening the total body! Utilizing props such as the Pilates ball, light hand weights, the Pilates…
Time: 6:30 A.M. - 7:30 A.M. Get ready for a bootcamp holiday party like none other. Holiday themed workouts four weeks in a row. Santa is bringing you fitness gifts this year. Three workouts in one! This class is a…
Get ready for a bootcamp holiday party like none other. Holiday themed workouts four weeks in a row. Santa is bringing you fitness gifts this year. Three workouts in one! This class is a total body workout that combines cardio,…
