Small Group Fitness Coaching
Private small group fitness coaching focusing on strength, flexibility and balance training. Your coach will move you in a class infused…
Private small group fitness coaching focusing on strength, flexibility and balance training. Your coach will move you in a class infused…
Time:  9:45 A.M. – 10:45 A.M. In-person class @ Northampton Municipal Park Let's enjoy the warmth of summer days. It’s…
Time: 6:30 P.M.– 7:30 P.M. Virtual class This gentle yoga class is geared specifically for those who are interested in…
Time: 6:30 A.M. – 7:20 A.M. Virtual class The instructor will move with you, in a yoga inspired class, infused…
Time: 10:30 A.M. - 11:30 A.M. Use the chair as a prop to make many of the traditional yoga asanas…