Small Group Fitness Coaching
Private small group fitness coaching focusing on strength, flexibility and balance training. Your coach will move you in a class infused…
Gentle Yoga with Debbie – Apr 21st – May 26th
Time: 6:30 P.M.– 7:30 P.M. Virtual class This gentle yoga class is geared specifically for those who are interested in…
Mat Pilates – Apr 20th – May 18th
Time: 6:30 P.M. – 7:30 P.M. Virtual class This mat Pilates class is a combination of exercises developed by Joseph…
YOGA Sculpt – Apr 19th – May 24th
Time: 6:30 A.M. – 7:20 A.M. Virtual class The instructor will move with you, in a yoga inspired class, infused…
Chair Yoga with Debbie – Mar 3rd – Apr 7th
Time: 10:30 A.M. - 11:30 A.M. Use the chair as a prop to make many of the traditional yoga asanas…
Mat Pilates – Mar 2nd – Apr 6th
Time: 6:30 P.M. – 7:30 P.M. This mat Pilates class is a combination of exercises developed by Joseph Pilates. The…