Ingredients

Dip

• 4 ripe avocados, smashed
•  3 tbsp lemon juice 
• 1 tsb cilantro 
• 2 tbsp chopped onions
• 1 tsb old bay seasoning
• Salt and pepper to taste

Brain bowl

• 1 cauliflower
• 1 tbsp olive oil
• 1 tss of smoked paprika
• Salt and pepper to taste
• 3 cloves of garlic (minced)

Instructions

• Cut the base stem of the cauliflower so that the head of the cauliflower remains whole.
• Coat the cauliflower head with seasonings, garlic, and olive oil.
• Bake the cauliflower in a 350 degree oven for 40 minutes covered with foil.
• Take it out of the oven and let it cool for an hour.
• For the dip, scoop the avocados out and mash them.
• Mix all the other ingredients with avocados.
• Serve in the cauliflower base and enjoy.

Happy Halloween, everyone! I hope you have a frightfully delicious time!