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20/20/10 Cardio, Strength, & Core

Three workouts in one! This class is a total body workout that combines cardio, strength training and core exercises. A total body workout designed to define & tone every muscle in every way. Great class for improving muscular strength & endurance.

*Yoga Mat, resistance band, and two medium/heavy dumbbells required for this class *

Date

Jul 16 2021
Expired!

Time

7:00 AM - 7:50 AM

Cost

$12.00

Labels

Classes

Location

Virtual ZOOM Class
Website
https://zoom.us
Category

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