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20/20/10 Cardio Strength & Core Sept 17th – Oct 22nd

Three workouts in one! This class is a total body workout that combines cardio, strength training and core exercises. A total body workout designed to define & tone every muscle in every way. Great class for improving muscular strength & endurance.

Great for guys too! Please bring a yoga mat and towel.

All Virtual classes are recorded and recording is provided to registered participants for 48-hrs after class.

*Yoga Mat, resistance band, and two medium/heavy dumbbells are suggested for this class *

Date

Sep 17 2021
Expired!

Time

6:30 AM - 7:30 AM

Cost

$64.00

Location

Virtual ZOOM Class
Website
https://zoom.us
Category

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