Ingredients Salad 3 cups kale - thinly sliced leaves 1 mango - diced small 1 avocado – diced medium Dressing 1 scallion – diced thin ½ tsp grated ginger 1 Tbsp rice vinegar 2 tsp minced parsley 1 teaspoon miso paste 2 lemons - juiced …
Ingredients 2 cups water 1 cup apple cider vinegar 2 tablespoons grated fresh turmeric or 1 Tbsp. dried ground turmeric 2 3/8 teaspoons kosher salt, divided 12 hard-cooked large eggs, peeled 3/4 teaspoon curry powder 1/4 teaspoon ground cumin 1/4…
Ingredients 1/2 (14.1-ounce) package refrigerated or frozen pie 1 ⅓ to 1 ½ cups 2% milk or milk substitute 4 large eggs ⅛ teaspoon ground nutmeg ¼ teaspoon kosher salt ¼ teaspoon freshly ground black pepper 1 to 2 tablespoons…
INGREDIENTS 2 cans large white beans like lima beans or northern beans 2 scallions, trimmed, peeled, halved through core 1 small pack TOFU 1 oz. dried shiitake mushrooms (about 10 large caps) 1 garlic clove, finely grated 2 Tbsp. kosher…
INGREDIENTS COOKIES 1/2 cup softened vegan or regular butter 2/3 cup organic cane sugar or sugar substitute 1 tsp pure vanilla extract 1 egg 3/4 tsp baking powder 1/4 tsp sea salt 1 2/3 cups gluten-free flour blend 2/3 cup…
INGREDIENTS 2 tablespoons olive oil 2 cups chopped onions 1 pound fresh mushrooms (sliced) 2 teaspoons dried dill weed 1 tablespoon paprika 1 tablespoon soy sauce 2 cups chicken or vegetable broth 1 cup milk or coconut milk 1/2 cup…
INGREDIENTS 3/4 Cup Almond Flour 3-4 Tablespoons Granulated Sugar or Stevia 1 Teaspoon Baking Powder Pinch of Salt 1 Cup Lemon Flavored Coconut Yogurt 2 Large Eggs 1/2 Teaspoon Vanilla Extract 1 Scoop Vanilla Protein Powder (optional) 1 Lemon (for…
INGREDIENTS 2 Eggs 1/2 Teaspoon Vanilla Extract 1/2 Cup (50 grams) Almond Flour 1/2 Cup (60 Grams) Tapioca Flour 1/4 Cup Steel Cut Oats 1 Teaspoon Baking Powder Pinch of Salt 1/3 Cup Add-Ins of Choice (Chocolate Chips, Blueberries, Bananas,…
INGREDIENTS 1 Red Onion 1 Small Butternut Squash 2 lbs Baby potatoes 2 Carrots 2 tbsp Olive Oil A pinch of Sea salt and black pepper 1 bag of arugula salad mix 2 tbsp Balsamic vinegar 2 tbsp chopped basil and coriander 30 g Light Feta (or dairy-free equivalent) INSTRUCTIONS Chop all the vegetables…
INGREDIENTS 1 -1/2 pounds Brussels sprouts 2 tablespoons extra-virgin olive oil ¼ teaspoon salt ⅓ cup dried cranberries ⅓ cup pecans, chopped 1 tablespoon thick balsamic vinegar 1 tablespoon Italian dressing Juice of half mandarin orange 1 teaspoon honey Salt and pepper, to taste INSTRUCTIONS Preheat…
Ingredients 4-5 6 oz salmon fillet 2 tablespoon olive oil 3 cloves garlic, grated 1 tablespoon dried oregano 1/4 teaspoon salt 1/2 teaspoon old bay seasoning 1 pinch cayenne pepper, (optional) 2 teaspoons lemon juice 2 tablespoon Italian dressing (any…
Servings: 8 Prep Time: 10mins. Cook Time: 25mins. Total Time: 35mins. Ingredients: 1 1/2 Pint broccoli florets 1 red bell peppers 1 medium zucchini , diced 1 medium yellow onions , diced 1 1/2 Pint tomatoes , dicede 1 Pint…