Everything You Need to Know About Running a Virtual Race
The COVID-19 pandemic might have put a long pause on marathons and races, but that didn’t stop people from competing in events even if they had to be virtual. As things are somewhat getting back to normal in America due to safety precautions and social distancing, events such as virtual races are still incredibly popular and are still occurring all over the world.
Why Should You Run a Virtual Race?
Virtual races are not only motivating, but they still have that competitive feel as an in-person one would. With tracking apps, you can compete with people all over the world on your own path, compare your results, and even win medals. So why should you enter a virtual race or marathon? Well, besides the aspect of winning medals and t-shirts, it not only keeps you healthy, but it can also help you set goals and achieve them with others even if you are states or countries apart.
“Most virtual races will ask you to complete your race between certain time frames, often two weeks,” says Julie Wallock, the cofounder of the Charge Running app.
What You Should Know Before Running a Virtual Race?
Just because a virtual race isn’t the exact same as running an in-person race that doesn’t mean you shouldn’t prepare the same ways. Here are some tips to ensure a successful first virtual race!
Plan Your Route
By doing this you are not only giving yourself the advantage of practicing, but you will know exactly what to expect the day of the race. (REMINDER! Don’t forget to bring your ID and let someone know where you are going; safety first!)
Log Your Results After EVERY Practice
By keeping track of your workouts, you will be able to see areas that need improvement.
Plan Your Meals & Stop Stations
What you put in your body is your fuel, and that is just as important as practicing! You can set up your own aid stations with exactly what you like and what works for you.
How Do You Find a Virtual Race?
Check out these resources to help you get involved!
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