Are you ready for a one-hour full body workout? Set to today's hottest music, Body by Barre fuses ballet, Pilates, sports conditioning and stretching. This regimented routine will evenly sculpt and quickly transform the entire body, resulting in a toned,…
Time: 6:30 A.M. – 7:20 A.M. The instructor will move with you, in a yoga inspired class, infused with strength and light cardio training, that will be sure to add heat to your daily routine, while toning every muscle group.…
The instructor will move with you, in a yoga inspired class, infused with strength and light cardio training, that will be sure to add heat to your daily routine, while toning every muscle group. The class will start with 15…
Time: 10:30 A.M. - 11:30 A.M. Use the chair as a prop to make many of the traditional yoga asanas (movements or poses) more accessible. This 60-minute class will open with a short meditation, move through seated warm-ups, and progress…
Use the chair as a prop to make many of the traditional yoga asanas (movements or poses) more accessible. This 60-minute class will open with a short meditation, move through seated warm-ups, and progress to standing poses using the back…
Time: 10:30 A.M. - 11:30 A.M. Use the chair as a prop to make many of the traditional yoga asanas (movements or poses) more accessible. This 60-minute class will open with a short meditation, move through seated warm-ups, and progress…
Use the chair as a prop to make many of the traditional yoga asanas (movements or poses) more accessible. This 60-minute class will open with a short meditation, move through seated warm-ups, and progress to standing poses using the back…
Time: 6:30 P.M. - 7:30 P.M. It's a gentle yoga flow for all fitness levels to give you energy and help you focus throughout your day. You will gain strength and flexibility in your muscles while having a strong mind…
It's a gentle yoga flow for all fitness levels to give you energy and help you focus throughout your day. You will gain strength and flexibility in your muscles while having a strong mind body connection. Each class will combine…
Time: 9:30 A.M. - 10:30 A.M. Holidays getting stressful? It’s time to join the Barre Class party. Relax, workout and find the joy of movement with our fun group. Are you ready for a one-hour full body workout? Set to…
