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Cucumber Salmon Salad Recipe 0 (0)

I have been in search of an alternative to chicken salad for a long time. One day I had extra grilled salmon and cucumbers on hand. So, I went into my pantry, grabbed a few ingredients, and prepared my first…

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10 reasons to SPIN into the New Year 0 (0)

You have set your new year’s resolutions right. Want to lose weight, gain energy and be stronger. But how do you get there? Have you ever thought of incorporating Spinning into your workout routine? I know most of you love…

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