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Ten Simple New Year’s Resolutions 0 (0)

New years is the time for healthy resolution setting session with yourself. I host my own personal sessions with many sticky notes and a bulletin board, creating solutions and devising ways to be better. Some of my self-improvement categories have…

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Looking in Last Year’s Mirror 0 (0)

As this year is coming to an end, I always find it helpful to take some time to review the past year and take last year's lessons to set effective new year's goals. Reflecting on last year's events, accomplishments, and…

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